Difficulties in relationships can affect how you feel about yourself and others. I offer a space to explore patterns in how you relate, helping you understand what may be happening and how you might move towards more secure and meaningful connections.

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This work often involves:​

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• Exploring patterns in how you relate to others, including in close or significant relationships.

• Understanding how past experiences may shape current ways of connecting or protecting yourself.

• Working with difficulties around trust, communication, or emotional closeness.

• Noticing how you respond within relationships in the present moment.

• Developing ways of relating that feel more secure, open, and sustainable.

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