Making sense of how you relate to others and finding new ways of being in relationship
Difficulties in relationships can affect how you feel about yourself and others. I offer a space to explore patterns in how you relate, helping you understand what may be happening and how you might move towards more secure and meaningful connections.
This work often involves:
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Exploring patterns in how you relate to others, including in close or significant relationships.
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Understanding how past experiences may shape current ways of connecting or protecting yourself.
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Working with difficulties around trust, communication, or emotional closeness.
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Noticing how you respond within relationships in the present moment.
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Developing ways of relating that feel more secure, open, and sustainable.
If you’d like to explore other areas I work with, you can find them here.